Coaching Contemplation Pt 1

So I am in a professional coaching class working toward some additional credentials.  While my background is in Sport Psychology this class deals with coaching in a professional or business context.    I like it and it’s a good skill set to have.  I am reading a text associated with the curriculum: Coaching for Performance […]

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Deep a Breath Take

Another Friday and I did my balanced breathing like I always do relatively first thing at work.  I really try to focus my thoughts and attention on God/Jesus when I do.  I’m not always successful on keeping my thoughts on Him but am getting better at it. I use the Inner Balance app and sensor […]

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The Perfect Playlist Part 1

“Let them praise His name with dancing and make music to Him with tambourine and lyre.” Psalms 149:3 Music is a big part of our lives.  My wife and I have many a playlist for different moods and situations.  We love music across genres.  If its good and we like it.  We have it.  But […]

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