I Have No Choice

So I am going to be honest.  I started a devotional for Lent and I got behind on it.   And as I read multiple days to catch up I noticed that while it is not bad, it’s just not my style.  Only about 1 out of every 5 days hit a chord that gets […]

Read More I Have No Choice

Ever Vigilant

 “Be on guard! Be alert! You do not know when that time will come.“ Mark 13:33 (NIV) Jesus talks about being vigilant because you won’t know when He will return.  He uses several parables to get the job done.  Brian from the Daily Audio Bible, talked about this when he read about it in the […]

Read More Ever Vigilant

Routine Routines

There is a danger with some routines.  That danger is that they become, well too routine.  They become mindless things that we just go through the motions to complete.  Now with some routines this is perfectly fine.  My morning routine is one that I have on autopilot, which is exactly its purpose.  To make sure […]

Read More Routine Routines

Intervals and the Third Person

Tonight after work I notified my daughter that on our run we would be doing intervals and if she was okay with that.  Not knowing what intervals are she responded “Ya, Daddy, Okay” I informed her we would be going really fast doing some points (well relatively speaking of course). So I did four intervals […]

Read More Intervals and the Third Person

Coaching Contemplation Pt 1

So I am in a professional coaching class working toward some additional credentials.  While my background is in Sport Psychology this class deals with coaching in a professional or business context.    I like it and it’s a good skill set to have.  I am reading a text associated with the curriculum: Coaching for Performance […]

Read More Coaching Contemplation Pt 1

TBT: Little Moments

There are those little moments that are fleeting, but mean so much.  Like when she barges her way up into my recliner to watch her favorite musical group, The Okee Dokee Brothers.  It’s nice to capture them in a picture, but the most important part is to make sure to spend the time with her […]

Read More TBT: Little Moments

Fruit of the Spirit

“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faith, gentleness, self-control. Against such things there is no law.” Galatians 5:22-23 HCSB This scripture arrived on my phone today.  A deeper dive into the context of it and this is where Paul is writing, that if you focus on the fruit […]

Read More Fruit of the Spirit

Selah

What does Selah mean?  I have seen it and heard it in Psalms and know there is a Christian Music group by that name.  And truth be told I hadn’t given it much thought.  Today I was reading a Lenten devotional that talked about the word.  I did some research in addition to what the […]

Read More Selah