Speak to Me

While doing my balanced breathing this morning I got to a place where I asked, ” Speak to me, Lord.”  and what popped into my head, His answer, was exactly what I had heard this earlier this morning on Daily Audio Bible.  The scripture and ensuing discussion about Jesus’ conversation with Martha and her sister […]

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Quick Post

So today I mixed it up and started, actually picked up from where I left off before Lent.  Today was a strength day.  Used the sliders, some straps, and actually busted out some dumbbells.  It was good,  nothing too taxing, but good.  So if you are interested here is the structure for the month of […]

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What’s Next

So Lent is over.  I ran for almost 45 days straight.  That pesky forced reset kept me from running one day during the season of Lent.  I did however stay away from sugar the entire time.  I can tell you it was nice to not have to run on Sunday, and as a result my […]

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He is Risen

”On the first day of the week, very early in the morning, they came to the tomb, bringing the spices they had prepared. They found the stone rolled away from the tomb. They went in but did not find the body of the Lord Jesus. While they were perplexed about this, suddenly two men stood […]

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A Good Friday

Dear Lord, Thank you. I can’t imagine what it was like to be nailed to a cross after being beaten and whipped and all at the hands of those that you loved.  It’s hard enough imagining just being a witness to it all.  I know it needed to happen and is easier knowing the outcome […]

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But to Serve

“But He was pierced because of our transgressions, crushed because of our iniquities; punishment for our peace was on Him, and we are healed by His wounds.” Isaiah 53:5 HCSB  “And if the Spirit of Him who raised Jesus from the dead lives in you, then He who raised Christ from the dead will also […]

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Forced Reset

I was sick yesterday.  Well, sick isn’t the right word.  I was under the weather.  But was far enough under the weather to come home from work.  I don’t know if it was a bug or something I ate.  I got home had a light lunch and then went back to bed. And slept…and slept…and […]

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Spirit Mind Body

I am discovering something that intuitively I knew was there, but often was untapped.  I always carry it with me, but only sometimes I had allowed to direct my thoughts, behaviors, and actions.  All too often I tried to take control of my thoughts and my destiny.  Always thinking about what my future should look […]

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