Week 7 Day 1: Odd hour week

We had an OB/GYN appointment today so had a short day at work and was out of my office for most of the morning.  Knowing all of this I decided to get in quick sets every 15 minutes until done. In between each set I would get a little work done while resting.  While not […]

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Week 6 Day 5: T.G.I.F.

Another Week, Another Weekend So here’s the thing I didn’t get it done today.  Maybe it was a Friday. Maybe it was the fact that I just didn’t have the motivation, but I didn’t get my last set done today. The real reason is I had a short Friday at work and didn’t get my […]

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Week 6 day 2

So since I have been tracking steps and sleep I downloaded some pics from my FitBit data.  If you mess around with the App you can get daily, weekly, and monthly views to help track progress or lack thereof.  The two screenshots below show average monthly steps and average monthly hours sleep.  Good news for […]

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