Since the weather changed officially over to summer I have ceased to run anymore. It is just too oppressively hot to do so. Or at least that is my excuse. I wish we had a pool to do laps in, but alas we do not. And so I am feeling the urge to do something. I am getting a lot of steps in by taking some occasional walking breaks at work, but I need to do more.
It has been approximately three years since I started this blog as an accountability partner for getting in shape. So…as I was feeling this urge to do something I figured I would go back three years and see what kind of exercises I was doing then and do them now. So starting tomorrow I am going to do just that.
Step one, going back. These were my weekly goals.
- 400 pushups
- 400 air squats
- 400 military presses
So since tomorrow is Wednesday and half the week is over I will cut the goal in half for the rest of the week. I will check in tomorrow with more of the particulars.