So I am in a professional coaching class working toward some additional credentials. While my background is in Sport Psychology this class deals with coaching in a professional or business context. I like it and it’s a good skill set to have. I am reading a text associated with the curriculum: Coaching for Performance by Sir John Whitmore. The book can be read from both a coaches and leaders perspective. It talks about coaching and also about influencing workplace culture. As I am reading I am thinking about how to implement it into my current job and about how I could talk about it here and how I might use it with respect to my journey. Its late tonight and I am going on only 4 hours of sleep. Plus I need to ponder it some more.
For some interesting data check out what my Resting Heart Rate has done since starting Lent.