‘Can’t think of a snappy title’ Weekly Review

Posted on by F.D.I.T.

So finished off this week and did well with my workouts.  Our little girl went to the pediatrician and is pushing 15 lb.  So its a good thing I have 15 lb dumbbells at work.  It has been a week and a half avoiding sugar and I can tell you that its tough.  Especially when checking out at a supermarket.  All those candy bars calling out to me, but I have been strong.  I decided to do a table for the workouts this past week so you wouldn’t have to try and decipher my chicken scratch handwriting.

Screen Shot 2016-02-21 at 11.08.04 AM.png

God Bless and next weekend I am going to reassess my goals and progress.

“Therefore don’t worry about tomorrow, because tomorrow will worry about itself. Each day has enough trouble of its own.”

Matthew 6:34 HCSB

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Published by F.D.I.T.

About Functional Dad: This website is about my experiences becoming a Father for the first time in my 40s. The goal is to improve Spiritual, Mental and Physical Fitness. Life is about the journey. About Me: My name is Rick. I am a husband and father, and a follower of Christ. I have a Masters Degree in Sport and Exercise Psychology and a PhD in Educational Psychology focused in Sport and Performance. I currently teach these subjects and work as a practicing Sport and Performance Enhancement consultant. Contact me directly at Rick@functionaldad.net