No Sugar

I have given up sugar for Lent so that means for the next 40 days.  So that means no more sugar in my coffee, no more candy, no more cookies. And I have quite the sweet tooth.  No more hot chocolate.  No more cake or desserts with sugar.  Pretty difficult to do.  Not without help. […]

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Taking a break from posting about workouts to take a little stock as a father and reflect on the past couple of months.  They say having children will change your life and it is so true.  It offers you a whole new perspective.  For instance watching her grow and develop every day is such a […]

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