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On the ninth day of…


The FDCC my true love had me do: 9 lunges, 8 bicycle crunches, 7 push-ups, 6 chair dips, 5 man makers, 4 clean and presses, 3 burpees, 2 sideways planks and a plank for 30 seconds. whew! The planks are getting better but still tough.  This will round out this week for me and I will resume the challenge next Monday.

Have a good weekend and thank you to the folks that have stopped by to read! God Bless!FullSizeRender 8.jpg

I have sought You with all my heart; don’t let me wander from Your commands.

Psalms 119:10 HCSB

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Categories: Health and fitnessTags: ,

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