On the sixth day…

Posted on by F.D.I.T.

Of the Functional Dad 12 days of Chritmas Challenge I did: 6 chair dips, 5 man makers, 4 clean & presses, 3 burpees, 2 sideways planks and 1 plank for 30 seconds. So question for ya. Are you singing the song as you read? I am when I’m typing it.  

“Now this is the confidence we have before Him: Whenever we ask anything according to His will, He hears us. And if we know that He hears whatever we ask, we know that we have what we have asked Him for.”

‭‭1 John‬ ‭5:14-15‬ ‭HCSB‬‬

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Published by F.D.I.T.

About Functional Dad: This website is about my experiences becoming a Father for the first time in my 40s. The goal is to improve Spiritual, Mental and Physical Fitness. Life is about the journey. About Me: My name is Rick. I am a husband and father, and a follower of Christ. I have a Masters Degree in Sport and Exercise Psychology and a PhD in Educational Psychology focused in Sport and Performance. I currently teach these subjects and work as a practicing Sport and Performance Enhancement consultant. Contact me directly at Rick@functionaldad.net