On the fifth day of…

Christmas, the soreness started to settle in and its in my core muscles.  Clearly, I haven’t been working them as much as I should.  So very beneficial that I am doing the planks.  But I digress.  On the fifth day I did 5 Man Makers, 4 Clean and Press, 3 Burpees, 2 Side Planks, and a front Plank for 30 seconds.  FullSizeRender 9.jpg

Going to resume the challenge on Monday so I can recover a little.  Have a great weekend and God Bless!

Now faith is the reality of what is hoped for, the proof of what is not seen.

Hebrews 11:1 HCSB

Categories: Health and fitnessTags: , ,

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