Advertisements

On the fifth day of…


Christmas, the soreness started to settle in and its in my core muscles.  Clearly, I haven’t been working them as much as I should.  So very beneficial that I am doing the planks.  But I digress.  On the fifth day I did 5 Man Makers, 4 Clean and Press, 3 Burpees, 2 Side Planks, and a front Plank for 30 seconds.  FullSizeRender 9.jpg

Going to resume the challenge on Monday so I can recover a little.  Have a great weekend and God Bless!

Now faith is the reality of what is hoped for, the proof of what is not seen.

Hebrews 11:1 HCSB

Advertisements
Categories: Health and fitnessTags: , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: