12 Days of Christmas Challenge: Day 1

On the first day of the Christmas challenge my true love had me do…One 30 second Plank.  But not in a pear tree.  My true love did help me out with exercise list.  I had this idea the other day.  To generate a little interest on my part and introduce a challenge I came up with this concept.  Each day builds upon the next, just like the song.  So Day 12 there are a lot of exercises going on.  Hope I can pull it off.  Today was easy.


“The Word became flesh and took up residence among us. We observed His glory, the glory as the One and Only Son from the Father, full of grace and truth.”

John 1:14 HCSB

Categories: Health and fitnessTags: ,

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