Week 38 Day 5

Posted on by F.D.I.T.

Another Friday and another week done.  Successful in my workouts this week and it looks like I might meet my step goal.  IMG_1659My wife has a good honey-do list for me fort the weekend.  Now I know what you may be thinking, but I have a different perspective on the list.  For instance yesterday I vacuumed, but instead of dreading it I just used the task to get some extra steps toward my weekly goal.  Hey it may sound ridiculous but I didn’t mind vacuuming if it gets me an extra couple hundred steps.  And this weekend the to-do list will help me achieve that goal as well as give me a sense of accomplishment.  My wife is making a baby, its the least I can do.  God Bless and have a great weekend!

Therefore, my dear brothers, be steadfast, immovable, always excelling in the Lord’s work, knowing that your labor in the Lord is not in vain.

1 CORINTHIANS 15:58

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Published by F.D.I.T.

About Functional Dad: This website is about my experiences becoming a Father for the first time in my 40s. The goal is to improve Spiritual, Mental and Physical Fitness. Life is about the journey. About Me: My name is Rick. I am a husband and father, and a follower of Christ. I have a Masters Degree in Sport and Exercise Psychology and a PhD in Educational Psychology focused in Sport and Performance. I currently teach these subjects and work as a practicing Sport and Performance Enhancement consultant. Contact me directly at Rick@functionaldad.net