Week 36 day 4: is it Friday yet?

Posted on by F.D.I.T.

Short and sweet today as I am tired.  Its a good thing I have been doing this for a while and have the motivation to get all my workouts done because today was tough.  Its getting through days like today that will pay off in the future.  Building efficacy in the face of fatigue now will help when we are sleepFullSizeRender 7 deprived and have to care for our daughter.  Not only will we be stronger but aware of what we can do.

Now may the God of hope fill you with all joy and peace as you believe in Him so that you may overflow with hope by the power of the Holy Spirit.

Romans 15:13 HCSB

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Published by F.D.I.T.

About Functional Dad: This website is about my experiences becoming a Father for the first time in my 40s. The goal is to improve Spiritual, Mental and Physical Fitness. Life is about the journey. About Me: My name is Rick. I am a husband and father, and a follower of Christ. I have a Masters Degree in Sport and Exercise Psychology and a PhD in Educational Psychology focused in Sport and Performance. I currently teach these subjects and work as a practicing Sport and Performance Enhancement consultant. Contact me directly at Rick@functionaldad.net