Week 10 Day 5: TGIF

Screen Shot 2015-08-15 at 10.28.47 AM

Today did all my sets in one continuous circuit and upped the weight as I did them at home.  Also was able to get 11,601 steps.  Did not exceed my step count from last week at this point and will probably have to get in over 12,000 steps to do so.  There is still a chance, but it is the weekend and time to rest.  😉

He is before all things, and by Him all things hold together. He is also the head of the body, the church; 

Colossians 1:17-18 HCSB
Categories: Health and fitness

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