Still easing on in but that’s not a bad thing. Have to tell you I may be easing but its not easy. My motivation has waned here this week and for a couple of reasons. One, working back from an injury or even a tweaking is never fun. It can ultimately lead to giving up on your fitness plan altogether. Well that’s not an option and thinking about being able to be a dad and do all the dad things I want to do helps me push through a workout. The second thing, I noticed today is that I am much better getting it done in the am than the pm. Trying to get those 4 sets in before lunch is easier than after lunch, especially when I haven’t had enough sleep. So I am going to really endeavor to complete my simple sets in the morning hours. And thirdly, is that the exercises are getting a little stale. I have been doing the same things for more than a few weeks now. So maybe after this week it will be time to mix it up a bit. I will plan on doing that this weekend.
On the positive side is my step count. I have a goal to get 70,000 steps in a week, which is something I haven’t done before. So far so good. Have averaged over 10,000 steps since Sunday. Hopefully, I will be able to achieve this goal.
Therefore, be imitators of God, as dearly loved children. And walk in love, as the Messiah also loved us and gave Himself for us, a sacrificial and fragrant offering to God.