Week 7 Day 4

Posted on by F.D.I.T.

Another flipped schedule so getting it all done before I have to go in to work. Trying a high tech way of tracking today.

Screen Shot 2015-07-23 at 10.11.43 AM

Maybe I’m too old school but I like writing stuff down, but hey you might find this easier and it definitely lends itself to do some data collection run some statistics.  Hmmm maybe the stats geek in me is coming out too much. God Bless!

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Published by F.D.I.T.

About Functional Dad: This website is about my experiences becoming a Father for the first time in my 40s. The goal is to improve Spiritual, Mental and Physical Fitness. Life is about the journey. About Me: My name is Rick. I am a husband and father, and a follower of Christ. I have a Masters Degree in Sport and Exercise Psychology and a PhD in Educational Psychology focused in Sport and Performance. I currently teach these subjects and work as a practicing Sport and Performance Enhancement consultant. Contact me directly at Rick@functionaldad.net