Week 7 Day 1: Odd hour week

We had an OB/GYN appointment today so had a short day at work and was out of my office for most of the morning.  Knowing all of this I decided to get in quick sets every 15 minutes until done. In between each set I would get a little work done while resting.  While not ideal that’s what I needed to do and don’t worry though I am going to be working some late nights this week where there won’t be time to exercise at all. So what that means is getting it all done at home before I go in to work.

Categories: Health and fitnessTags: ,

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